The3c’s Podcast
The tables are turned on The C’s

The tables are turned on The C’s

July 21, 2020

The C's host Sara is joined by returning guest Ali McGrath and Nicole Kirby from MacMillan charity about the importance of support groups such as MY Breast Cancer Support in Wakefield.

Sara and Ali head up this support group and have adapted quickly to new technologies and strategies to support their members during lockdown. 

On line has become the new norm and Tea and Talk, distanced craft classes and bi weekly exercise classes have kept momentum and helped a sense of togetherness whilst shielding and looking out for eachothers health. 

The 3 C’s are joined by Jacqui Drake
The 3 C’s chat to Jo Taylor
The 3 C’s chat to Sue Flynn
The 3 C’s are joined by Linda Sage

The 3 C’s are joined by Linda Sage

June 29, 2020

Linda has a background in criminal psychology but has been using her skills to benefit the community developing emotional resilience throughout a cancer journey and through the Covid19 pandemic particularly. 

The 3 C’s are joined by Thomas Kaye

The 3 C’s are joined by Thomas Kaye

June 29, 2020

The 3 C's chat about bowel surgery and lockdown Covid19 fears. 

Thomas is a rugby player with a medical history involving multiple operations. Pouch construction, stoma and multiple medications, management of the issues that can arise alongside the physical complications and mental impact. 

The 3 C’s chat to Elissa about screening during Covid
The 3 C’s are joined by Bob Kirke to talk about cancer referral in lockdown.

The 3 C’s are joined by Bob Kirke to talk about cancer referral in lockdown.

May 25, 2020

Bob is Emma's Dad and they talk openly as a family about cancer and are mindful and conscientious about signs, symptoms and looking out for each other.  

Speed of referral, the importance of getting checked even if it turns out to be nothing. 

The not knowing and the dealing with outcomes. 

Being in the shielding sector and being health conscious.

£3 notes and gold sovereigns, genetics and cancer. Persia and water gypsies, vitamin D and sun cream. 

The 3 C’s are joined by Ali McGrath & Anne Skinner

The 3 C’s are joined by Ali McGrath & Anne Skinner

May 21, 2020

In this episode The 3 C's talk about anxiety, coping methods, how previous experiences have helped with recent lockdown issues and how their cancer journey has prepared them for a Covid lockdown. 

The 3 C’s chat to Dr Sumi - Integrative GP

The 3 C’s chat to Dr Sumi - Integrative GP

May 18, 2020

Chatting about the general importance of nutrition, sleep, mental health and especially for those with long term chronic illness and cancer. 

Be aware of the way your body is reacting to situations and start to listen to it to identify its own healing path and to note changes that may need investigation. 

GP's are waiting to see you and if you need to be seen or are worried about something do not delay, make an appointment today. 

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